How Do I Get the Most Out of the Gymondo App? 

Ready to get the most out of the Gymondo app? 

Work out with motivating trainers and be a part of a supportive Gymondo community without leaving home! 

No matter where you’re at in your fitness journey, there are 100s of Gymondo workouts made with you in mind. Plus, you’ll find loads of helpful features designed to motivate you to keep working towards your goals. Here’s a look at all the Gymondo app has to offer. 

How Do I Get Started With the Gymondo App? 

Step 1: Sign Up

First off, make sure you download the Gymondo app to your favorite device. Gymondo is available from the App Store, Google Play, web or TV. 

Step 2: Log In

Next, open the app and log in to your account. If you still don’t have an account, you can sign up here. 

Step 3: Choose Your Training Program

Once you’ve registered your account, you can currently choose from 40+ training programs, 500+ workouts and 1000+ recipes with new releases added regularly. Just make sure to choose a program and style that suits your preferences and needs. And if you start a program that you’re not digging, don’t worry. You can switch up your program at any time. 

If you’re not sure which program is right for you, we’ll give you recommendations based on the survey you complete when signing up with Gymondo. Our program recommendations are based on your goals and fitness level. 

There are beginner, intermediate and advanced program options, so you’re guaranteed to find something that’s right for you and your fitness level. 

Step 4: Get to Know Our Trainers

Want to learn more about our trainers? Head to the Workout section of the app. Under Filters, tap on a trainer to find out which programs and workouts they’ve created. 

Step 5: Explore All Gymondo Has to Offer 

Once you’ve selected your training program, use the icons on the screen to navigate between Workouts, Challenges, Recipes, Progress and more. 

And if you want to count your daily steps, all you’ll need to do is allow Gymondo to access your health data on your device. 

What about your progress? Tap on the Progress tab, where you can get an overview of all of your weekly and monthly victories and earned Activity Badges. 

Gymondo’s Workout Categories 

Strength Training: Get ready to build lean muscle and sweat—big time! Gymondo’s circuit strength training workouts encompass everything from bodyweight and dumbbell workouts to full-body resistance classes. 

HIIT: One of the most effective ways to burn fat, build lean muscle and transform your body in a short amount of time is high-intensity interval training. Gymondo’s HIIT classes focus on short bursts of intense exercise combined with periods of rest or low-impact activity using just your body weight. 

Cardio: Ready to raise your heart rate and burn calories in fun, new ways? Gymondo trainers have developed highly effective cardio workouts for when you’re short on time and in need of a quick energy boost. 

Dance: If you’re tired of the same old workout routine, our inspiring dance classes will leave you nice and sweaty. From salsa to hip-hop, you’ll find beginner-level dance classes with easy-to-follow choreography. 

Pilates: Whatever your age, skill level or time commitment, Gymondo’s Pilates classes can easily fit into your lifestyle and get you nice and toned in the process.  

Yoga: From beginner-level flows to athletic-based asanas, you’ll find a yoga class for your skill level in the Gymondo app. 

Running: Now, you can take Gymondo with you outdoors. So, if you love pounding the pavement, explore Gymondo’s First 5K audio-only running program. 

Meditation: In just 5 minutes, reset your mind, renew your energy and de-stress from your workday with Gymondo’s Micro-Meditations program.

Start a Gymondo Workout Challenge

Challenges offer you the ability to commit to your fitness goals along with other Gymondo members. Whether you join a yoga, HIIT or weight lifting challenge, you’ll always find a way to put your commitment to the test each month. 

A Gymondo Challenge is the perfect reason to try out a new class type or training style you haven’t tapped into before. Plus, you can test out new instructors whom you’ve never trained with. This way, you can keep every single workout feeling fresh by trying something brand new.

Earn Activity Badges 

Badges are personalized reminders of your fitness milestones to help keep you motivated and stay on top of your goals. Within the Gymondo app, you can earn Workout Badges, Style Badges, Discovery Badges and Challenge Badges. Here is a short rundown of each. 

Workout Badges

Unlock workout badges after completing 1, 10, 25, 50 and 100 workouts. 

Style Badges

Earn style badges by completing workouts from different categories. Cardio, HIIT, yoga, strength training, Pilates and more—the sky’s the limit. 

Discovery Badges

To earn a Discovery badge, complete one training session from your favorite workout category. In theory, you could earn a total of 11 Discovery badges because we have 11 different workout categories. Here’s a full list of all the workout categories we offer in the Gymondo app. 

Six-Pack

Cardio 

Dance

HIIT

Strength Training 

Toning 

Abs, Legs and Glutes

Pilates

Yoga

Stretching

Relaxation

Challenge Badges

Within the Gymondo app, you’ll find new challenges each week.  Whether you’re doing a weekly, 10-day or month-long challenge, any of these options will help you make working out a habit while training alongside other Gymondo members. 

Save Your Favorite Classes

Found a class you love? Be sure to save it by clicking the heart emoji located in the top-right corner of individual workouts. You can always find your favorite workouts by tapping on the Favorites icon under the Workout Filter menu. 

Want to take a class but don’t have access to Wi-Fi? No problem! From your mobile device, you can download any Gymondo class and take it offline. Simply go to the class you love and click the Download icon.

Once you’ve crushed a sweat sesh, be sure to share it with us on our official Gymondo International Community Facebook page or tag @gymondointernational on Instagram. 

Train 2 Programs at Once 

Variety is the spice of life! Train 2 fitness programs simultaneously or customize your own program to stave off boredom and keep your workouts fresh. Choose the days you’d like to train and we’ll take care of the rest. 

Track Your Progress

Plan to succeed each and every day. Schedule your workouts, get real-time reminders, track your steps and see your workout history each week. 

Your achievements can always be accessed from the Progress tab in the Gymondo app. Here, you can find your weekly and monthly achievements—things like how many workouts you’ve completed and how many calories you’ve burned—which are great ways to track your victories. 

Listen to the Music You Love

Sync your Spotify playlist with your favorite Gymondo workouts and get super psyched to sweat! It’s easy—start a workout and click on the music icon in the lower-right corner of your screen. 

On web, click the Spotify logo. From your phone, enable Spotify by flipping on the switch. Voilà!

Get Started Today

If you’re new to Gymondo, sign up on our website and download the Gymondo app from the App Store or Google Play.

Gymondo offers so much more than just workouts. You’ll find recipes, nutrition plans, a huge variety of training programs, progress reports and so much more. Just make sure to regularly update to the latest version of the app to take advantage of our new features, programs and workouts. 

Start your free trial today and explore all of the features that will help support you on your fitness journey.