Looking for your next favorite workout challenge? We’ve got you covered!
If you’re ready to push beyond your comfort zone to unleash your full potential, taking part in a Gymondo Challenge is a great way to build healthy habits and smash your fitness goals.
Whether you’re new to fitness or looking to step up your routine, there’s a Gymondo Challenge right for you. So, get ready to kickstart your health and wellness journey with inspiring fitness and yoga challenges that’ll keep you coming back for more.
Join the incredible Gymondo Community and work out with our motivating trainers to keep you consistent, motivated and make visible progress. We’ll show you just how easy finding your next workout challenge can be!
Who Are Gymondo Challenges for?
Gymondo Challenges are perfect for anyone who wants to commit to their health and wellness, regardless of their fitness level.
Choose from over 40 different training programs across a range of styles, including HIIT, yoga, Pilates, strength training, dance and so much more, with options available using just your body weight or dumbbells.
And if you’re short on time, train at home or on the go with a huge selection of 15 to 20-minute workouts. No matter what time or equipment you have available, there’s a program made with you in mind and a trainer to guide you every step of the way.
But programs and workouts aren’t the only way to stay challenged with Gymondo. You’ll find new inspiration every day, whether it’s trying a different workout style, training 2 programs at once, joining a week-long challenge or earning badges for your efforts.
There are so many different ways you can challenge yourself with Gymondo. Here’s how!
Training Variety
Does your workout routine need a shake up? There’s no question, it gets monotonous when you do the same thing over and over again, especially when it comes to workouts.
Researchers now have scientific proof that workout variety is the spice of life!
According to a recent study, adding variety to your workout routine may be the best way to make you stick with it. So, spice things up by trying something totally different!
With Gymondo, you’ll find workouts categorized by style, difficulty level, duration and goal. Explore over 500 fast and effective workouts that you can squeeze in even when you’re on a tight schedule.
Related: Which Gymondo Training Program Is Right for You?
Train 2 Programs at Once
If you’re doing the same exercises over and over again, you’ll not only get bored, you’ll eventually plateau.
A fitness plateau happens when the progress you’ve been making suddenly stalls or halts even though you continue to exercise on the reg.
The good news is that by doing a mix of exercises and workout styles—combining strength training with cardio or HIIT with yoga—you’ll activate more muscle groups simultaneously while staving off boredom.
In the Gymondo app, you can train 2 programs at once to add enjoyment to every single workout you face. From HIIT to yoga to strength training and Pilates, you’ll find a huge selection of training styles that fit your lifestyle and mood. The only problem you’ll have is deciding on which 2 programs to train together!
Related: Why Workout Variety Is Key to Your Fitness Gains
Workout Challenges
Gymondo’s Workout Challenges offer you the ability to commit to your fitness goals along with other community members. Whether you join a yoga, HIIT or strength training challenge, you’ll always find a way to put your commitment to the test each month.
There are many different ones to choose from—weekly, 10-day or even month-long challenges. Any of these options will help you make working out a habit.
Plus, challenges are the perfect reason to try out a new class type or training style you haven’t tapped into before. You can even test out new instructors whom you’ve never trained with. This way, you can keep every single workout feeling fresh by trying something brand new.
Related: Reach Your Goals Faster With Gymondo Challenges
Activity Badges
Badges are great motivators and inspire our Gymondo Community to get in more workouts.
Think of them as personalized reminders of your fitness milestones that help keep you motivated to stay on top of your goals.
All you have to do is start moving! Unlock activity badges after completing any Gymondo workout or challenge. After all, you should be rewarded for your efforts.
Related: How to Snag All of Gymondo’s Activity Badges
Weekly Targets
Whether you’re a workout junkie or struggling to find the motivation to move, setting weekly targets will help you reach your goals even faster.
Here’s how it works…
Once you become a Gymondo member, you can select the number of workouts that you’d like to do each week. Then, you can track how many weekly workouts you’ve completed, how many remain and your current and best streak. Streaks indicate how many weeks in a row you’ve hit your workout target.
Talk about motivation! Head to the Gymondo app to check it out.
Now What?
Ready to find your challenge? Take this opportunity to improve your health and work towards your fitness goals with the support of Gymondo’s motivating trainers. Join us for exclusive workout challenges to help make fitness a priority in your life. For a limited time, get 1-month free access to all Gymondo has to offer. Hurry, offer expires soon.
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