Gymondo® Magazine: Fitness, Nutrition & Weight Loss
NewsNutrition

The Gymondo AI Food Scanner: Your Smart Nutrition Coach

Healthy eating made simple: With our brand-new Food Scanner, the connection between fitness and nutrition is revolutionized. This AI-powered tool, exclusively available for Gymondo Plus users, provides...

MotivationTraining at HomeWeight Loss

Gymondo Plus Is Here – the Upgrade to Your Fitness and Nutrition

Imagine having your own personal trainer, nutrition coach and motivational guide with you 24/7, offering real-time advice tailored to every aspect of your life. Sounds amazing? Then Gymondo Plus is exactly...

Training at HomeWeight Loss

Top 5 Programs to Prepare Your Body for the Beach Season

Summer has arrived – it’s time to get your body ready for the beach! Whether you’re a fitness newbie or a seasoned pro, Gymondo has the perfect program to help you look and feel your best...

Weight Loss

Weight Loss

Losing Weight Without Exercising—Is That Possible?

Is it possible to lose weight without exercising? While exercise helps you reach your weight loss goal faster, you can still burn calories without hitting the gym. Here are 10 brilliant tips to lose weight without physical exercise. 10 Tips to Lose...

Weight LossWorkout

Strength training: The best diet in the world

Do you want to lose weight? Are you torturing yourself with hours of endurance training? Stop! Dennis explains why weight training is the best diet in the world. What good does weight training do when losing weight is supposed to be best achieved...

Weight Loss

Losing weight without getting flabby skin

There’s more than one way to lose weight. It’s not just about losing as many pounds as possible but feeling confident afterward. You should pay close attention to your skin. We will show you how to prevent sagging skin and strengthen...

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Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.