Do you want to lose weight? Are you torturing yourself with hours of endurance training? Stop! Dennis explains why weight training is the best diet in the world. What good does weight training do when losing weight is supposed to be best achieved...
There’s more than one way to lose weight. It’s not just about losing as many pounds as possible but feeling confident afterward. You should pay close attention to your skin. We will show you how to prevent sagging skin and strengthen...
“Gymondo has changed my entire life. Not only have I almost reached my goal weight that I have wanted for so long, but I also learned how to eat properly; instead of going on diets, I altered my diet. I’m really fit again and also...
“Fitness studios cost money, time, and get on my nerves.” That’s why Susann decided to do Gymondo at night after work while caring for her child. Read how she persevered! Susann had great success with the Gymondo programs: from a...
Wow! What a difference! Selli has already lost 28 pounds with Gymondo. Here she talks about her experiences and her motivating story. Read the full interview and start your own Gymondo success story today. Selli before and after...
Jessica has lost 35 pounds and has a completely new attitude to life. She’s fitter, more active, and more self-confident! Read her motivational story here and then set off on your own path to success. Jessica, you look great! The question that...
“First and foremost, you have to make the decision to change your habits for the long term.” That’s exactly what Verena has done to change her life. She shares her inspiring success story today with our Gymondo community. What made...
Nicole has finally managed to get back into shape after her pregnancy. With Gymondo, she has reached her goal and is finally back to a size 6 dress after 10 years. Read Nicole’s motivating success story in this interview and then get started...
Nicolas slowly saw the scale rising. It soon hit the 220-pound mark. At this point, he decided it was time to change his life with Gymondo’s nutrition plans and fitness programs. By cooking healthy recipes and working out a few times a week...
Dominic lost 44 pounds with Gymondo with consistent workouts and conscious nutrition he is maintaining his new weight. He is now fitter, more active, and more self-confident! Read his motivational story here and then set off on your own path to...