Need some #fitspo? With the help of Gymondo, Kaja lost 56 pounds in 11 months. Major weight loss is totally possible—just ask Kaja, who revamped her habits to lose 56 pounds in 11 months. Now, she feels happier and healthier than ever before...
Need a little weight loss motivation? Here’s an inspirational weight loss success story, including real before and after photos. Vanessa shares how she lost 51 pounds (23 kgs) in 9 months after setting a goal to lose weight in a healthy and...
As we head into spring, losing weight might be on your mind. After all, warmer weather correlates with less clothing! With the help of Gymondo, Tessa lost 8 kilos!However, losing weight can be tough, especially without proper motivation...
Interested in healthy weight loss over the holidays? Try our 6 diet tips! To lose 5 pounds in December, you’ll need to shave 17,500 calories in 31 days. That’s 3,500 calories per pound. Keeping those extra holiday snacks off your...
Weight loss doesn’t just happen overnight. Here, Cathy shares her biggest motivators in her weight loss journey and simple changes she made to achieve her fitness goals with the help of Gymondo. Find weight loss inspiration and some important...
Anastasia is a strong and powerful woman, plus she’s a great role model for her three children. Anastasia’s body transformation with the help of Gymondo.Despite her everyday life being jam-packed, she still manages to train regularly and...
Roughly 4.6 percent of people in the United States suffer from hypothyroidism—nearly 5 persons out of 100. Hypothyroidism occurs when your thyroid doesn’t produce enough hormones. For those suffering from hypothyroidism, it’s much...
Losing weight can be tough, especially without some much-needed outside inspiration. It’s also difficult to remember that everyone loses weight in different ways. Sandra lost 13 kg with GymondoGymondo has collected one of the most inspiring...
So, your goal is to lose body fat. You’ve probably been busy reading up on all the tips and tricks to shed weight and lose fat. Talk about information overload! One article claims, “lose 10 pounds in one week,” while...
No matter where you’re at in your journey, there’s no better inspiration than other weight loss success stories. There’s a whole slew of reasons to lose weight. Some of us want to look better, others want to boost their self...