Gymondo® Magazine: Fitness, Nutrition & Weight Loss

Kategorie: Weight Loss

Weight Loss

Top 10 Weight Loss Articles You Must Read

When it comes to weight loss and fitness, there’s no shortage of information on the Gymondo blog. The blogs featured on our site address weight loss from a variety of sustainable approaches.  So, whether you’re just starting out on...

NutritionWeight Loss

What to Eat for Your Body Type

The shape of your body determines what food choices are right for your diet.  When you look in the mirror (without judgment), what do you see? Do you see long, lanky limbs, a sporty, athletic frame or a bit of a belly?  Knowing what body...

Weight Loss

4 Reasons to Stop Drinking Alcohol Right Now

These 4 legit health benefits of going sober might actually convince you to put down that drink.  Notice more mocktails on the menu? There’s a reason—sobriety is trending. According to research, alcohol is on the rise among young...

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Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.