Imagine having your own personal trainer, nutrition coach and motivational guide with you 24/7, offering real-time advice tailored to every aspect of your life. Sounds amazing? Then Gymondo Plus is exactly what you’ve been waiting for. Gymondo...
Kategorie: Motivation
How to Micro-Meditate in 60 Seconds to Stay Mindful Even If You’re Too Busy
Here’s your shortcut to a happier life. Is your work-from-home life beginning to blur into your personal time? You’ve just worked way longer from home than if you’d been at the office. You’re tired, hungry and cranky...
5 Tips to Prioritize Your Relationship With Yourself This Holiday Season
Shopping for gifts, preparing dinner parties, holiday invites — the list keeps getting longer. With all of these events coming at you, it’s easy to feel overwhelmed over the holidays. Use these 5 tips to prioritize your relationship with...
Fall Wake-Up Call: 4 Ways to Boost Your Energy
Don’t let darker, colder days get you down. Falling back one hour may cause your energy levels to decline. Try these 4 tips to boost your energy and put a little more pep in your step! #1: Start Your Day With a Morning...