Gentle Workouts for Every Level
Whether you're just starting out or are already a seasoned trainee, all workouts are designed to gradually increase your fitness without overexertion.
Perfect for Women Over 50
This program is tailored specifically to the needs of women over 50. It helps you not only to improve your physical fitness but also boosts your mental strength and overall well-being.
Flexible and Versatile
Train comfortably at home - all you need is a Flexi Bar or a simple towel. The workouts of this program fit perfectly into your daily routine.
Why Flexi Fit by Barbara Klein?
Get ready for a transformative fitness journey with Barbara Klein! This holistic program is tailor-made for beginners and women over 50 who want to achieve their fitness goals with gentle yet effective workouts. Using the FLEXI-BAR® or a simple towel, you'll strengthen your body, enhance your flexibility, and boost your overall well-being. Join Barbara as she guides you through five diverse workouts designed to improve your fitness and bring a smile to your face. Each exercise can be customized to match your unique needs and seamlessly integrated into your daily routine. Start today and discover how effortless and enjoyable it can be to become fitter and healthier!
Equipment
Towel
Flexi-Bar
That’s how the program is structured
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (5)
We are loved by our users
Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”