Functional Training
The workouts in this program functionally strengthen your body for an active everyday life.
Bodyweight Exercises
You only need your own bodyweight to activate your muscles and tone your body.
Professional Coaching
Coach Aurelia shows you all the exercises in detail and motivates you along with Maya.
Why Green Power by Fitgreenmind?
Strengthen your muscles, tone your body and live healthier with Green Power by Fitgreenmind. Discover your strength with four bodyweight workouts that are perfect to get you started in the fitness world. You do not need any equipment, just your own bodyweight and a little bit of space. No matter what your goal is – Fitgreenmind aka Maya and Coach Aurelia will lead you there with passion, fun and expertise.
Equipment
Weights
Water Bottles
That’s how the program is structured
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (5)
We are loved by our users
Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”