Lose Fat
Hard
3 Weeks
Do More in Less Time
Instead of doing 30 minutes of HIIT followed by 30 minutes of yoga, save time by doing both at once.
Get Custom Workout Recommendations
We’ll suggest daily classes that are fully aligned with your health & wellness goals, skill level & mood.
Access Classes Anytime, Anywhere
Your favorite classes are at your fingertips 24/7—available on phone, tablet, web & Apple TV.

Why HIIT-Yoga Fusion?

If you loved our first HIIT-Yoga program, you'll love this follow-up series! HIIT-Yoga Fusion is a 3-week program for advanced fitness enthusiasts looking for hard-hitting cardio intervals interspersed with low-impact yoga flows. So, grab your mat and get your daily dose of strength training, stretching and cardio wrapped into one!
Equipment
No equipment
That’s how the program is structured
75%5%10%10%
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (6)

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Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
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“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”