Get toned
Medium
6 Weeks
A Truly Unique 6-Week Training Event
This exclusive content is only available at Gymondo. Become your most confident self in 6 short weeks.
Results in 30 Minutes or Less
Get results in 30 minutes or less with dance-inspired workouts that can easily fit into your busy lifestyle.
Expert Coaching Tips & Advice
Get coaching & breakdowns directly from Dianne & trainer Alison to crush your goals & stay on track.

Why DANCEWORKS by Dianne Buswell?

Want to train like a dancer? Now's your chance. Increase your stamina and coordination as you prepare to hit the dance floor in this exclusive dance fitness program by Dianne Buswell. Featuring 10 high-energy toning workouts for beginners, DANCEWORKS includes dance-style HIIT, cardio and strength-building exercises that will get you nice and sweaty right from home. Let loose and have some fun as you learn different dance and fitness techniques in each total-body session. Grab your mat and let Dianne's infectious energy inspire you to move in this truly unique training event only available at Gymondo.
Equipment
Chair
That’s how the program is structured
40%45%15%
Cardio
Coordination
Mobility
Total of workouts in this program (10)

Start your success story now

Sign up for a free trial. Cancel at any time.

We are loved by our users

Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”