This exclusive content is only available at Gymondo. Become your strongest, most confident & awesome self in 6 short weeks.
Results in 30 Minutes or Less
Get results in 30 minutes or less with total-body workouts that can easily fit into your busy schedule.
Expert Coaching Tips & Advice
Get coaching & breakdowns directly from Vogue & trainer John to crush your goals & stay on track.
Why Total Body by Vogue Williams?
Join Vogue Williams and trainer John Belton for this exclusive Gymondo training program for beginners. Total Body by Vogue Williams will help you be your fittest, strongest and best self in 6 short weeks. Vogue and John packed it with all-new bodyweight strength and cardio workouts you can’t get anywhere else. Plus, they'll be right there with you every step of the way. Meet Vogue and John on the mat. You won't be disappointed!
Workout example of this program
Equipment
No equipment
That’s how the program is structured
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (10)
We are loved by our users
Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”