Move With Elegance and Grace
Pirouette your way to elegance and grace! All workouts contain real ballet moves that will make it easy for you to move elegantly and gracefully.
Beautiful Ballet-Based Moves
Move through carefully selected ballet-based exercises that tone and shape your muscles.
Toned Legs and Abs
Each workout differs, so you'll never get bored. But one thing remains the same—you'll target your legs and core in every single workout to ensure you'll get the results you've been aiming for.
Why Barre Express?
New to Barre? Get a taste of ballet-based training in this two-week program. Tone, shape and condition your body with elegant ballet-based workouts. Then, follow it up with our full Barre program. Get ready to feel that ballerina burn and sense of grace in just 14 days with Barre Express! Former professional dancer Louisa Paterson will guide you every step of the way!
Workout example of this program
Equipment
Chair
That’s how the program is structured
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (6)
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Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
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Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”