Modifications for Every Exercise
Workouts perfect for any and all fitness levels. Simply follow along with Savannah for the modified version of each exercise and watch Cole for more advanced movements.
Equipment-Free Workouts
These equipment-free workouts can be done from the comfort of your own home or on-the-go. Get ready to get fit with the LaBrants!
Workouts for the Busy
Short on time? Can't make it to the gym? No problem. In just 20 minutes, you'll get sweaty, get fit and have fun while you're doing it.
Why LaBrant Fit?
Welcome to "LaBrant Fit." Savannah and Cole LaBrant, with the help of their trainer, Katie, have created the perfect at-home full-body workout. Keep your heart rate pumping, blast that unwanted fat and strengthen your main muscle groups throughout this endurance-based and fun-filled 8-week program. These short, 20-minute equipment-free workouts are perfect for your busy schedule. Join the LaBrants and Get Fit and Feel Happy.
Workout example of this program
Equipment
No equipment
That’s how the program is structured
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (10)
We are loved by our users
Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”