Back Strength
"Pure Pilates" is designed to help prevent lower back pain. In every class, your dedicated instructor will walk you through back strengthening exercises and provide modifications for each movement.
Flat Belly
"Pure Pilates" is crazy-effective for strengthening and sculpting your stomach, giving you hard-as-a-rock abs in just eight weeks.
Full-Body Shaping & Toning
These full-body toning exercises will take your body into a state of harmony and balance. Practice your form at home and enjoy lasting benefits.
Why Pure Pilates?
Engage your core from your living room floor. Explore expert-level "Pure Pilates" classes focused on core strength, controlled breathing and concentration. During this eight week program, you'll sculpt your abs and get toned from the comfort of your own home. Ready to look and feel amazing?
Workout example of this program
Equipment
No equipment
That’s how the program is structured
Strength
Coordination
Mobility
Total of workouts in this program (15)
We are loved by our users
Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”